Maybe anxiety strikes you from the moment your alarm goes off in the morning. Perhaps it hits when your boss tells you that he needs to speak with you in his office before the end of the day. With training, it’s possible to come out on the other side of anxiety.
You are not alone in this world, even if it sometimes feels as if you are. You are connected to every other human being through your shared DNA.
Mindfulness is one of the techniques included in my NLP coaching programs. Whatever you wish to call it, you will have likely experienced it before, and you know that it was a great feeling. At such times, it feels as if life is easy, and all you have to do is push at open doors.
A Simple Technique For Mindfulness. The following video about mindfulness may be the most important one that I have recorded to date.
The ability to simplify means to eliminate the unnecessary so that the necessary may speak.
I’ve spent so many years confronting barriers that my mind no longer recognises them, and jumps straight to solutions. So having to think about and identify common barriers to success was an illuminating exercise. These are the ones I came up with.
All of us at some point have to step out of our comfort zone. My general advice to anybody is to accept nothing without exploring all other possible options.
We will all face adversity at some point in our lives. How we choose to respond to it will have a major affect on our happiness, and the happiness of the people who surround us.
To order to win, first you must lose, and sometimes many times over.
This is a testimonial from Chris Moorman, who won a million dollars after his mindset sessions with Dr. Simpson, is a great example of the importance of setting targets not just in one area of your life, but in all of them.
