The Ultimate Goal Is Not to Have One
The Ultimate Goal Is Not to Have One At the risk of further muddying the murky waters, let me tell you what you might have already guessed: the ultimate goal is to have no goal at all. When one’s mind, body, and soul are seamlessly linked in the appreciation of the...
Bring Life to Your Goal
Make your goal a means to an end and the result of doing other things skillfully along the way. When you reach your goal, do not be surprised when you look back and realize that the real fun was the journey, not the destination.
Self-Knowledge
Artistotle said, “Knowing yourself is the beginning of all wisdom.” Without self-knowledge we drift, or even worse, we waste our time and energy on goals that are meaningless or beyond our control. Not much has changed over the last three thousand years.
How to Choose a Wonderful Goal
This blog continues examining the differences between a congruent goal and the ones that we choose for the wrong reasons. Goals are critical. If you do not know where you are going, then any road will take you there; it will be a long journey, and it may not be a happy one. The shortest route lies in choosing the correct goal.
I am really certain what my goal is.
The Goal Setting Enigma You are really certain what your goal is? Or do you just think you are? My last blog ended with a few words about reality and illusion, and very blurry area in between. Dr. Sigmund Freud knew a bit about how our brains work and offered some...The Law of Intention
The Law of Intention My book Get Lucky Now! is about how to get what you want the easy way.This blog continues the series of excerpts from Get Lucky Now. Spend a few minutes thinking about what’s missing in your life right now. What will it take to plug the gap?...
What is Mindfulness?
Mindfulness is one of the techniques included in my NLP coaching programs. Whatever you wish to call it, you will have likely experienced it before, and you know that it was a great feeling. At such times, it feels as if life is easy, and all you have to do is push at open doors.
Confidence is Vital for Getting Lucky
Confidence is a very influential component for getting lucky, and it is therefore the second secret. It should come as no surprise that lucky people have a great amount of confidence. The rest of us look enviously at them and wish that we could be more confident, too....(Fear:) We can get through this. Concentrating on your mission
Fear and covid – a toxic cocktail. My mate Tony Wrighton is a regular presenter on Sky Sports News and a familiar face on Sky Sports. He presents sports including football, golf, basketball, hockey, squash, pool, table tennis and even live ten-pin bowling. Tony...
Solfeggio Frequencies & Bioresonance Therapy
The solfeggio frequencies are an ancient six tone scale of musical notes. For hundreds of years it has been considered sacred music and is the foundation of the popular Gregorian chants. My name is Dr Stephen Simpson. My background is as a medical doctor working in...NLP, Communication, and Influence
I discovered NLP 13 years ago after reading a book by Paul McKenna. Within weeks I was attending a course run by Dr Richard Bandler and was hooked. Within 18 months I qualified as a trainer and had set up my own elite performance coaching business. I learnt so many...We Are Not Alone – Part 2
In Part 1 of this blog I suggested we are not alone, but connected to the 8 billion other people who we share our planet with. People either get this concept, or they don’t. Even if they get just a little bit it is often enough to catapult their life to at least the next level.
We Are Not Alone – Part 1
You are not alone in this world, even if it sometimes feels as if you are. You are connected to every other human being through your shared DNA.
Why we all need a coach
I offer a variety of coaching programs and rarely mention them in my blog. Some of my clients have been with me for years, and one of them has just won another event, and $110,00. There is one program which consistently delivers strong results. This is my coaching...Why do so many successful people use NLP?
Many people ask this question about NLP because they are searching for any tool that can bring them more success. Often it is enjoy closer relationships with people, to be more successful at work, to excel in sport, or to just be happy. To find an answer I interviewed...
Jung’s Theory of the Collective Unconscious
In the past I would use the words coincidence, chance, serendipity, collective unconscious, and synchronicity randomly as alternatives to the word luck. Little did I know that I was missing out on a huge opportunity to improve my life. The good news is that I am...
Infinite Intelligence
Many people throughout the ages have believed in the existence of infinite intelligence, although they might have used different words to describe it. They feel that their best achievements have more to do with outside forces than their own undoubted ability. If this...The 3 most important secrets to attract health, wealth, and happiness.
I am fascinated by the workings of our mind. I spend hours every day trying to understand even a little more about a subject which is largely beyond human comprehension. I came to the conclusion that the more I studied the more confused I became. It was time for me to...
Reptile Relaxation Reflex
The work I did whilst filming with a dragon lizard gave me ideas for a revolutionary technique that I could use with my clients. We have had some incredible successes since then. I call it the reptile relaxation reflex.
Ego is not your Amigo – The difference between thinking and knowing
This just might be the most important blog I have ever posted. It is certainly the longest. If you can get even a small part of this concept it can change your life. It did for me. A large part of my work with clients revolves around peak performance and the concept...
Performance Anxiety Can Be Sorted
All of us at some point have to step out of our comfort zone. My general advice to anybody is to accept nothing without exploring all other possible options.
Hack Your Brain Fast! Weight Control in Minutes!
Learn about ideal weight control within minutes! This short video cuts out all the jargon, dogma, and rituals. Get your head in a better place, and the rest of your body will follow.
Quick Ways to Boost Your Energy Levels
It’s a new year, and me and Sky presenter Tony Wrighton have got together to record a special podcast looking ahead to 2019, featuring some of the things that energise us most.
Hack Your Brain Fast! Meditate in Minutes!
Learn to meditate within minutes! This short video cuts out all the jargon, dogma, and rituals. Get your head in a better place, and the rest of your body will follow. My YouTube channel is the GO TO destination for busy people like you who want to hack their brain...Hack your brain fast! Put your head into a better place, and the rest of your life too!
The brain hack millennial generation are the largest group who follow my work, and so when several of them give me the same message I listen to it very carefully. The millennials are the most multi tasking generation, with huge demands on their time and attention....
Help! What is the Best Way to Talk to Others, and Get My Message to Them?
Knowing the best way to talk to others is very important if we wish to get our message heard. Talking can get us into all kinds of problems, and this short video gives a few suggestions to avoid common pitfalls.
Help! How should I deal with an angry person?
Anger is one of our primitive reptile emotions. In almost all cases it is destructive and an emotion to be avoided if possible. This is easier said than done because we are all human beings and share the same frailties. So how can we deal with another person who is...3 Principles – an update on my experiences so far
I was introduced to the philosophy of the 3 principles about four years ago, and it did not immediately resonate with me. A friend rekindled my interest and as a result I have been incorporating these principles into my life on a daily basis for the last three years....Help! I struggle with Meditation.
Many people struggle with meditation, and often give up. This is a great shame because meditation is just about the most healthy thing we can do for the health of our mind, body, and soul. I have been meditating for more years than I care to think about, and have...
