How Playing Poker Re-Wires Your Brain … for the Better
Are you getting smarter? Is your brain chemistry being permanently altered?
How to Choose a Wonderful Goal
This blog continues examining the differences between a congruent goal and the ones that we choose for the wrong reasons. Goals are critical. If you do not know where you are going, then any road will take you there; it will be a long journey, and it may not be a happy one. The shortest route lies in choosing the correct goal.
Improving Focus, Productivity and Creativity
This podcast episode explains how we can turbocharge our creative power. Creativity is our greatest gift, and if there is a secret to happiness this just might be it.
Spend More Time in Bed and Less Time in the Gym
These days, athletes are spending more time daydreaming with their eyes closed and less time in the gym or on the sports pitch. They are not lazy, nor are they wasting their time. What they are indulging in is deep mental practice.
Direct the 5 Star Movie of Your Best Life
The following visualization technique brings together many of the concepts that I developed while acting. The “Direct the 5✮ Movie of Your Best Life” exercise allows you to consciously change your perspective and when that happens, you always profit from this new viewpoint. Besides, you will see yourself with greater clarity and more like how others see you.
More Lucky Stories
There has been a tremendous response to my request for your lucky stories. There are already some consistent emerging trends that make some people lucky. They will all go in my new book, and I have space for a few more too. So send me your lucky stories now. The...Visualisation – A Picture is Worth a Thousand Words
Visualisation is a very influential component for getting lucky. Here is another simple technique taken from my book Get Lucky Now that you can practice to see the big picture and attract more luck and success into your life.
Who Do I Know Who Has All the Skills I will Need?
A visualization technique to learn from the best. You do not need to know this person directly. It could be a famous celebrity, scientist, or sports personality. This exercise will help you to gain an understanding of the skills you need and the confidence to use them.