More About Resonance and Creativity
How much talent are we born with, and how much do we develop through our own efforts and opportunities?
Preparation Prevents Pressure
If you put the work in, you cannot lose, you are at the best you can be, and with this knowledge comes an overwhelming calmness. The top performers in all works of life are the ones who have done all the prep work and actually enjoy the event of performance.
The Shy Musician – A Lesson For Us All
I met a shy classical musician who I shall call Carlos. His story paints a very familiar picture for all of us. It is the reason why we often find it so hard to perform at our best when in the public arena, or even just when others are watching us.
Performance Anxiety Can Be Sorted
All of us at some point have to step out of our comfort zone. My general advice to anybody is to accept nothing without exploring all other possible options.
Creativity Hides Where You Least Expect to Find It
Clients often ask me where they can find creativity. I always have a few suggestions to offer. If there is a creative block then by definition they need to do something different.
Do Something You Have Always Wanted To Do
Celebrating my first film; freebies on my YouTube channel; how you can achieve goals without a coach and more!
How to Train Your Reptile Brain
About eight years ago two apparently unconnected events manifested in my life that would significantly change my life, and the way I work as a coach. In retrospect this is definitely an example of a Carl Jung synchronicity. It can change your life too.
Reptile Relaxation Reflex
The work I did whilst filming with a dragon lizard gave me ideas for a revolutionary technique that I could use with my clients. We have had some incredible successes since then. I call it the reptile relaxation reflex.
Direct the 5 Star Movie of Your Best Life
The following visualization technique brings together many of the concepts that I developed while acting. The “Direct the 5✮ Movie of Your Best Life” exercise allows you to consciously change your perspective and when that happens, you always profit from this new viewpoint. Besides, you will see yourself with greater clarity and more like how others see you.
Great Coaches Don’t Speak Much
Try this simple technique to get the best performance on the day of the shoot. Just whisper one simple point for to think about before the red light comes on. Perhaps about posture, timing of a line, or a tiny eye movement. Read this article to learn more.
Free Zen Guided Meditation Audiobook
A FREE Gift? What’s the catch? Absolutely nothing, although it would be nice if you could leave a comment on YouTube. This audiobook will shortly be published on iTunes, and it was also be great if you let me know of any improvements I could make to it before...Life Is Just An Audition
I’ve just finished working at Ealing Film Studios, learning how to be a film actor, or at least polishing up my presentation skills. And very interesting it was too. As always my thoughts are now drifting to the question, ‘How can I use what I have learnt...
