The Smarter Way to Set 2025 Goals with Tony Wrighton
In this podcast with Tony Wrighton, we look at the science, and changing trends, around goal-setting, habit-forming and mindsetting.
Affirmations Do Not Work As Well As They Should
I have been a strong believer in the power of affirmations and mantras for more years than I care to remember. But for the last few months I have started to have some doubts. Don’t get me wrong. I still think they can help people achieve their goals, but I think there are other methods that will be hugely more powerful.
The Winning Day Trader; The Ripple Effect of Choice; Building Confidence & More!
Imagine being logical, focused, and cool under pressure. Last week The European published an article where I interviewed Chris Beauchamp, the Chief Market Analyst at IG Group, about trading psychology and the strategies he uses to stay steady and make smarter, emotion-free decisions.
Preparation Prevents Pressure
If you put the work in, you cannot lose, you are at the best you can be, and with this knowledge comes an overwhelming calmness. The top performers in all works of life are the ones who have done all the prep work and actually enjoy the event of performance.
Mastering the Mind
This week, The European published my interview with Chris Moorman. We discuss the psychological aspects of poker, the mental techniques that separate the good from the great, and how mastering the mind can be the ultimate edge in one of the world’s most competitive arenas.
