The Smarter Way to Set 2025 Goals with Tony Wrighton
In this podcast with Tony Wrighton, we look at the science, and changing trends, around goal-setting, habit-forming and mindsetting.
The Winning Day Trader; The Ripple Effect of Choice; Building Confidence & More!
Imagine being logical, focused, and cool under pressure. Last week The European published an article where I interviewed Chris Beauchamp, the Chief Market Analyst at IG Group, about trading psychology and the strategies he uses to stay steady and make smarter, emotion-free decisions.
Mastering the Mind
This week, The European published my interview with Chris Moorman. We discuss the psychological aspects of poker, the mental techniques that separate the good from the great, and how mastering the mind can be the ultimate edge in one of the world’s most competitive arenas.
How to ‘Chunk’ up and down to Boost Your Motivation
In my latest podcast episode on Transformation Talk Radio, I discuss a method to boost your motivation. Known as ‘NLP Chunking’, this method involves taking specific information or situations and zooming out to see the bigger picture. It’s a way of shifting...
The Power of Eyes
Developing this skill to read and portray information from eyes is a powerful Neuro-Linguistic Programming (NLP) technique. Understanding and using this technique successfully has been the source of massive results for my clients.
The Power and the Peril of the Way We Speak
This week let’s discuss the way we speak and the power it can bring and the perils to avoid. Professor George Poulos in his book, ‘On the Origins of Human Speech and Language’ writes, “..early Man would have had to rely on an effective medium of communication...
Balancing the Conscious Mind, Unconscious Mind, and the Ego
The power of balancing the conscious mind with the unconscious mind, and managing the ego.
Magic and the Power of Writing
Learn how to unlock the magic of your unconscious mind using the power of writing. It can put us into a flow state, like the zone in sports or the groove that musicians describe. These are creative places to be in, because these are places where many successful ideas germinate and grow.
Learn How to Turbocharge Your Confidence
If you feel frustrated because you don’t seem to achieve what you deserve from life when others do, the chances are that you have forgotten where your confidence is hiding. Watch this episode to learn how to turbocharge your confidence and manifest greater health, wealth, and happiness.
“The Power of Intuition” on Transformational Talk Radio
Did you know that many people rely heavily on their intuition and are convinced it works for them? They know there is a big difference between what they think, and what they know.
Spend More Time in Bed and Less Time in the Gym
These days, athletes are spending more time daydreaming with their eyes closed and less time in the gym or on the sports pitch. They are not lazy, nor are they wasting their time. What they are indulging in is deep mental practice.
Who Do I Know Who Has All the Skills I will Need?
A visualization technique to learn from the best. You do not need to know this person directly. It could be a famous celebrity, scientist, or sports personality. This exercise will help you to gain an understanding of the skills you need and the confidence to use them.
Confidence – Look Like You Feel and Feel Like You Look
Confidence is a very influential component for getting lucky. Here is another simple technique taken from my book Get Lucky Now that you can practice to attract more confidence into your life. Think for a moment of a person who is nervous, or how you might look and...
Why We Love Myelin
Myelin can raise your game to new heights. A medical encyclopedia would define Myelin as a lipid layer, or sheath that forms around nerves, including those in the brain and spinal cord and it’s function is to allow electrical impulses to transmit quickly and...Zestology Interview with Tony Wrighton
Zestology Podcast It is hard to believe that TV presenter and founder of Zestology Tony Wrighton and me have been working together for 10 years. I have lost count of the number of projects we have created but this Q & A session is at least as good as any of them....The Most Important 3 Secrets to Attract Health, Wealth, and Happiness
Watch video and read this article to learn about hypnotherapy, knowing what you want out of life and a a psycho-sensory technique to attract health, wealth and happiness into your life.
WHY DO SO MANY SUCCESSFUL PEOPLE USE NLP PODCAST?
Many people ask this question about NLP because they are searching for any tool that can bring them more success. Often it is enjoy closer relationships with people, to be more successful at work, to excel in sport, or to just be happy. To find an answer I interviewed...
Direct the 5 Star Movie of Your Best Life
The following visualization technique brings together many of the concepts that I developed while acting. The “Direct the 5✮ Movie of Your Best Life” exercise allows you to consciously change your perspective and when that happens, you always profit from this new viewpoint. Besides, you will see yourself with greater clarity and more like how others see you.
Visualisation – A Picture is Worth a Thousand Words
Visualisation is a very influential component for getting lucky. Here is another simple technique taken from my book Get Lucky Now that you can practice to see the big picture and attract more luck and success into your life.
