Mahri and I particularly enjoyed presenting last week's show. Mindfulness means different things to different people, but the evidence for its benefit...
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Articles
The Oxford English Dictionary is regularly updated, and the latest addition is one of my favourite words, neuroplasticity. I have mentioned neuroplasticity in...
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A podcast exploring the difference between thinking and knowing to overcome performance anxiety and achieve peak flow states...
Read MoreIn Part 1 of this blog I explained my model of the reptile brain, and why our veneer of civilisation is only wafer...
Read MoreMore mindlessness and less mindfulness please If I thought it was easy to develop mindfulness, I would say so. Part of the problem is...
Read MoreA tiger escape highlights how confusing rules create problems in golf and life showing the need for clarity and simplicity....
Read More‘The harder you work the luckier you get.’ How many times have you heard this expression? What does it mean? You slave for 10,000...
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Mahri and I continue to enjoy presenting our weekly radio show. This week we talk about an exciting new psycho-sensory technique, called...
Read More"I don't have goals for 2017, trusting that my ongoing projects and openness to opportunity will guide me."...
Read MoreWatch video and read this article to learn about hypnotherapy, knowing what you want out of life and a a psycho-sensory technique...
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