Imagine being logical, focused, and cool under pressure. Last week The European published an article where I interviewed Chris Beauchamp, the Chief Market Analyst at IG Group, about trading psychology and the strategies he uses to stay steady and make smarter, emotion-free decisions.
This week, The European published my interview with Chris Moorman. We discuss the psychological aspects of poker, the mental techniques that separate the good from the great, and how mastering the mind can be the ultimate edge in one of the world’s most competitive arenas.
Knowing the best way to talk to others is very important if we wish to get our message heard. Talking can get us into all kinds of problems, and this short video gives a few suggestions to avoid common pitfalls.
I met a shy classical musician who I shall call Carlos. His story paints a very familiar picture for all of us. It is the reason why we often find it so hard to perform at our best when in the public arena, or even just when others are watching us.
The reason is that feeling confident is the default normal state for all of us. It is when we have problems with other emotions that confidence hides away in some deep part of our brain. So my approach with clients who want more confidence is not to search for it, but to search for the factors that that are blocking our natural confidence.
Learn about ideal weight control within minutes! This short video cuts out all the jargon, dogma, and rituals. Get your head in a better place, and the rest of your body will follow.
