Mindfulness Made Easy. Act Now!
A Simple Technique For Mindfulness. The following video about mindfulness may be the most important one that I have recorded to date.
What Are Your Barriers To Success?
I’ve spent so many years confronting barriers that my mind no longer recognises them, and jumps straight to solutions. So having to think about and identify common barriers to success was an illuminating exercise. These are the ones I came up with.
Performance Anxiety Can Be Sorted
All of us at some point have to step out of our comfort zone. My general advice to anybody is to accept nothing without exploring all other possible options.
Learning From Losing
To order to win, first you must lose, and sometimes many times over.
Chaos Theory – How We Can Use It For A Richer Life
In 1972, mathematician and meteorologist, Edward Lorenz posed a trick question in his book, Predictability: Does the Flap of a Butterfly’s Wings in Brazil set off a Tornado in Texas?. My guess is ‘Possibly.’ Is it possible that human behaviour can be similarly chaotic, and if so how can we use this information? Read this article to learn all about Chaos theory, and how we can use it in our daily lives for more health, wealth, and happiness.
Creativity Hides Where You Least Expect to Find It
Clients often ask me where they can find creativity. I always have a few suggestions to offer. If there is a creative block then by definition they need to do something different.
