Learning From Losing
To order to win, first you must lose, and sometimes many times over.
Fight Stress With Process, and Win
Focus on process and let the results take care of themselves. Consider your sport, and list ten daily processes that would define a successful day. Read this article on how this works to improve your results.
The Secret of Andy Murray’s Magic Year
Murray certainly did do something, because in the last year he has won a gold medal in the 2012 Olympics, won his first Grand Slam (US Open), and now Wimbledon. So what has changed? Murray found a new coach, Ivan Lendl, an enigmatic, tough, single-minded former tennis player who won eight grand slams.
Put Yourself in the Picture
People with vivid visualisation skills do extremely well, and fortunately these skills can be learnt. So whatever you wish to achieve in life be sure to put yourself in the picture.
The 10,000 Hours Myth
My clients are posting huge international successes, and these do not happen without a lot of effort by both coach and client. These are the two comments that recur time and time again in my discussions about luck to the point where they become worrying. The harder...
The Mystery of Coaching
If it is difficult to identify the best coaching techniques, it is even more difficult to identify a great coach.
