Why Goals Are Critical

The latest batch of videos have just been posted. From an early age you will have been told that that the harder you work, the more successful you will be. The sooner you can throw away this well-intentioned but mistaken advice, the sooner you will start to get the...

Is Coaching An Art Or A Science?

There are many poor coaches, many good ones, and just a few excellent ones. How do you tell the difference? I was asked to comment in the latest edition of The International Journal Of Sports Science And Coaching (IJSSC) It is not an easy question to answer. Coaching...

HOW TO FIND INSPIRATION FROM OTHERS

At some point in their programme I ask my VIP clients to list their three most respected characters in history. Then I use them to ignite their inspiration, as detailed below. My favourite three at the moment are Charles Darwin, Leonardo da Vinci, and Mozart, although...