Darts player Bob wants help with his anxiety when playing in tournaments.
Darts player Bob has responded to my video challenge and has asked for my help with his anxiety when playing in tournaments. In this short video I offer Bob some suggestions. Speaking and performing in public is our greatest fear. These suggestions might also help you...2016 – Make it Your best year ever
More about Tony and Zestology Live life with energy, vitality and motivation. Hosted by TV presenter and author Tony Wrighton, this podcast delves into living with zest and purpose with some great guests; best-selling authors, genius scientists, meditation experts,...Talis is a 47-year-old Pastor from Latvia who wants help to achieve his ambition to be a life coach.
Welcome to the latest video challenge. This week’s brave volunteer is Talis, a 47-year-old Pastor from Latvia who has recently learnt some new psychological techniques. These will help him communicate more effectively with his community and help him to achieve his...IS DOROTHY A ‘MEDICAL MIRACLE’?
Dorothy is a 71-year-old grandmother who came as close to death as it is possible to come. Dr Simpson recounts her incredible story, her courageous recovery, and their work together. Full details (including FREE TICKETS) for The Best You Exhibition below 27-28...MORE ABOUT ‘MEDICAL MIRACLES’ – SEND ME YOUR STORY PLEASE
I’m always fascinated by the patients that survive against the odds, and prove their doctors wrong. These recoveries are known as spontaneous remissions. What is it that makes these people so special? This question has fascinated me ever since I was a medical...My Weekly Radio Show – Goals
During my last two years at Medical School I moonlighted as the Rock Correspondent on BRMB Radio. The money was not brilliant, but the two VIP backstage passes, sweatshirts, and free albums for any event more than made up for it. At the same time I also found lots of...
Our Radio Show – Luck & Mindfulness
Mahri and I particularly enjoyed presenting last week’s show. Mindfulness means different things to different people, but the evidence for its benefit is remarkably consistent. It is increasingly being taught in schools, multinationals, and notably in elite...
Our Radio Show – Havening
Mahri and I continue to enjoy presenting our weekly radio show. This week we talk about an exciting new psycho-sensory technique, called Havening. This what legendary personal development guru and author Paul McKenna thinks about Havening. ‘Havening, also known...LUCK & MAGIC
Magic is the final of the seven secrets. It is the secret that binds together all of the previous six secrets and can ignite unexplainable success. During this show Mahri and me talk about astrophysics, Einstein, and quantum theory. Do not let this put you off. We...
Healing & Forgiveness
Lots of surprises on today’s show as we enter into the subject of healing and forgiveness. The ability to free up positive energy and open up the gateway to healing is shown clearly through some fine examples shared by Mahri and me. Dr. Steve has his own...
How To Be A TV Presenter
Your first TV Presenter job. Have you ever wanted to land the dream job of being a TV presenter? Many people have and one of them is Tony Wrighton. I interviewed Tony recently and he shared some extremely valuable and unusual tips with me. These tips work for pretty...
Our Reptilian Brain
We are more reptilian than we might like to think Is it because of our reptilian brain that we find it so difficult to explain the extremes of human behaviour that we see in ourselves and in others? That is a pretty tough question to answer. I often use the...LAW OF ATTRACTION – A RESULT
DID YOU USE THE LAW OF ATTRACTION LAST WEEK? WELL I DID! Do you remember my comments about the law of attraction in my blog last week? There has already been at least one astonishing result, so I will just refresh your memory with an extract. Then I will share the...Get Lucky Now! Book Published
At last the day has come. My new book Get Lucky Now! is live on Amazon! Amazon US link – Amazon UK link This book took at least five years to write and is about as good as I can make it. Whether that is good enough time will tell. However I have presented this...
Law of Attraction & Entanglement
What is Quantum Entanglement? We continue our journey into the law of attraction and any possible relationship to quantum theory by considering quantum entanglement. Everything in the universe is made of sub atomic particles separated by huge amounts of empty space....Michael Phelps & Visualisation
I work with elite performers, but sadly not Phelps. It does not matter whether they are a top banker, a top golfer, or a top poker player. The methods I use are the same, albeit with some creative adaptation for each individual. This is good news for me and more...Neuroplasticity – a New Word is Born
The Oxford English Dictionary is regularly updated, and the latest addition is one of my favourite words, neuroplasticity. I have mentioned neuroplasticity in many blogs over the last few years, and it truly is a power word in every sense. As a medical student I...No Goals for 2017. Am I Crazy?
Here I am in Sydney in December 2016. Regular readers will know that I am a great believer in goals and have talked about them many times previously in my articles, books, and videos. I do not have any goals planned for 2017 and you might expect me to be worried. Well...Zestology Interview with Tony Wrighton
Zestology Podcast It is hard to believe that TV presenter and founder of Zestology Tony Wrighton and me have been working together for 10 years. I have lost count of the number of projects we have created but this Q & A session is at least as good as any of them....
