Dr Stephen Simpson offers a small number of online courses and guided meditation programmes designed to support focused mental training outside one-to-one coaching. These resources draw on hypnotherapy, visualisation and structured reflective practice, and are intended to be used independently or alongside private coaching.
Zen and the Art of Being Smart is a structured online course comprising six hypnotherapy audio sessions supported by detailed written material. The course is designed to develop confidence, mental imagery and intuitive decision-making, and explores Jungian concepts such as synchronicity and the collective unconscious within a practical mindset framework.
The focus is on disciplined mental practice rather than motivation, supporting clarity of thought, sustained attention and greater self-awareness over time.
