I’ve spent so many years confronting barriers that my mind no longer recognises them, and jumps straight to solutions. So having to think about and identify common barriers to success was an illuminating exercise. These are the ones I came up with.
To order to win, first you must lose, and sometimes many times over.
This is a testimonial from Chris Moorman, who won a million dollars after his mindset sessions with Dr. Simpson, is a great example of the importance of setting targets not just in one area of your life, but in all of them.
Focus on process and let the results take care of themselves. Consider your sport, and list ten daily processes that would define a successful day. Read this article on how this works to improve your results.
In 1972, mathematician and meteorologist, Edward Lorenz posed a trick question in his book, Predictability: Does the Flap of a Butterfly’s Wings in Brazil set off a Tornado in Texas?. My guess is ‘Possibly.’ Is it possible that human behaviour can be similarly chaotic, and if so how can we use this information? Read this article to learn all about Chaos theory, and how we can use it in our daily lives for more health, wealth, and happiness.
