Five Psychiatric Disorders ‘Linked’
Psychiatric labels are often misleading, and of limited value in developing an accurate diagnosis and treatment plan.
Yes, You Can Train Your Brain
Did you know that your brain is a muscle? Maybe you have heard the saying ‘use it or lose it’ regarding your brain power. You should never underestimate your brain’s power; it is the most remarkable muscle in our body! You will find examples of brain...
Control What You Can, And Focus On What You Need To
Again we have an example from golf that we can use in any other setting too. It’s from the PGA Head Professional Mark Peddar’s Regular Column. We all want control, but must accept that there are very few things in life that we can control. This realisation...
Do Something You Have Always Wanted To Do
Celebrating my first film; freebies on my YouTube channel; how you can achieve goals without a coach and more!
How to Train Your Reptile Brain
About eight years ago two apparently unconnected events manifested in my life that would significantly change my life, and the way I work as a coach. In retrospect this is definitely an example of a Carl Jung synchronicity. It can change your life too.
