
How to be a Freedom Catalyst
I was asked this question yesterday. “What do you love most about being a coach?” I was very busy so just replied with one word. I gave it little thought which probably meant the response came from a very deep part of my brain. The word was...
Living in the 1% of reality
The phrase “living in one percent of reality” can be interpreted in a few different ways. When my clients grasp even the smallest degree of understanding about this concept, their performances are propelled to a much higher level than they expected, or believed they were capable of reaching. What feels so real to us is largely an illusion of our own making.

Ego is not your Amigo Podcast
The difference between thinking and knowing This just might be the most important podcast I have ever posted. If you can get even a small part of this concept it can change your life. It did for me. I want to know how clients can perform out of their skin to a higher...Fear vs Hope – Part 1
Step back and take a wider view of natural laws. The greatest miracle of the universe is the perfect balance that exists in all life forms, and indeed in inert objects too. This balance in our biological processes is sometimes referred to in eastern cultures as yin...Fear vs Hope vs Faith – Part 2
Understanding the roles of fear, hope, and faith. In Part 1 of this blog I explained my model of the reptile brain, and why our veneer of civilisation is only wafer thin. Put people under enough pressure and they turn into lizards. In the unlikely event you have any...Fear vs Hope vs Faith – Part 2 Podcast
In Part 1 of this blog I explained my model of the reptile brain, and why our veneer of civilisation is only wafer thin. Put people under enough pressure and they turn into lizards. In the unlikely event you have any doubts about this please visit your local...Fear, faith, and infinite intelligence – Part 4
In part three of this series of blogs I talked about the havoc that ego can cause to our well-being. Ego lives in the conscious mind and tries to control everything. Fortunately ego sooner or later becomes exhausted and requires sleep.
FEAR, FAITH, AND INFINITE INTELLIGENCE PODCAST – PART 4
This is the final post in this series about fear, and the focus is now on faith and infinite intelligence.
In part three of this series of blogs I talked about the havoc that ego can cause to our well-being. Ego lives in the conscious mind and tries to control everything. Fortunately ego sooner or later becomes exhausted and requires sleep. The good news is that at last the deepest and most powerful parts of our brain can have their voice heard. This is our unconscious mind. Never underestimate the power of sleep to allow processing of deep thoughts.
In part three I concluded that achieving a flow state can only be achieved when the ego is silenced, and when our higher powers are activated. This higher power can only come from one of two places, inside or outside ourselves.
