by Dr. Stephen Simpson | Weekly Blog
Darts player Bob has responded to my video challenge and has asked for my help with his anxiety when playing in tournaments. In this short video I offer Bob some suggestions. Speaking and performing in public is our greatest fear. These suggestions might also help you...
by Dr. Stephen Simpson | Podcasts, Weekly Blog
More about Tony and Zestology Live life with energy, vitality and motivation. Hosted by TV presenter and author Tony Wrighton, this podcast delves into living with zest and purpose with some great guests; best-selling authors, genius scientists, meditation experts,...
by Dr. Stephen Simpson | Weekly Blog
Comfortable in my own skin Confidence is a belief in oneself, the conviction that one has the ability to meet life’s challenges and to succeed. It is a feeling of self-assurance that comes from knowing your strengths and weaknesses, and believing in your ability...
by Dr. Stephen Simpson | Weekly Blog
The Ultimate Goal Is Not to Have One At the risk of further muddying the murky waters, let me tell you what you might have already guessed: the ultimate goal is to have no goal at all. When one’s mind, body, and soul are seamlessly linked in the appreciation of the...
by Dr. Stephen Simpson | NLP, Weekly Blog
The Goal Setting Enigma You are really certain what your goal is? Or do you just think you are? My last blog ended with a few words about reality and illusion, and very blurry area in between. Dr. Sigmund Freud knew a bit about how our brains work and offered some...
