Preparation Prevents Pressure
If you put the work in, you cannot lose, you are at the best you can be, and with this knowledge comes an overwhelming calmness. The top performers in all works of life are the ones who have done all the prep work and actually enjoy the event of performance.
Learning From Losing
To order to win, first you must lose, and sometimes many times over.
Fight Stress With Process, and Win
Focus on process and let the results take care of themselves. Consider your sport, and list ten daily processes that would define a successful day. Read this article on how this works to improve your results.
Chaos Theory – How We Can Use It For A Richer Life
In 1972, mathematician and meteorologist, Edward Lorenz posed a trick question in his book, Predictability: Does the Flap of a Butterfly’s Wings in Brazil set off a Tornado in Texas?. My guess is ‘Possibly.’ Is it possible that human behaviour can be similarly chaotic, and if so how can we use this information? Read this article to learn all about Chaos theory, and how we can use it in our daily lives for more health, wealth, and happiness.
