‘The Best You’ Feature Articles
Dr. Stephen Simpson is a feature writer for The Best You Magazine.
Here are some of the articles by Dr. Stephen published in The Best You Magazine. Download them in PDF format to view them in the original print format. Comments and questions are welcomed.
The Time is Now
Usain Bolt
Lewis Hamilton
Danny Capriani
Andy Murray
Roger Federer
Michael Phelps
Chris Moorman
David Beckham
Fernando Alonso
LeBron James
Paula Radcliffe
Related Articles on Mindset Coaching for Sports Performance
The Mystery of Coaching
If it is difficult to identify the best coaching techniques, it is even more difficult to identify a great coach.
The Secret of Andy Murray’s Magic Year
Murray certainly did do something, because in the last year he has won a gold medal in the 2012 Olympics, won his first Grand Slam (US Open), and now Wimbledon. So what has changed? Murray found a new coach, Ivan Lendl, an enigmatic, tough, single-minded former tennis player who won eight grand slams.
You Make Your Own Luck
Think lucky, and you just might get lucky!
Learning From Losing
To order to win, first you must lose, and sometimes many times over.
Fight Stress With Process, and Win
Focus on process and let the results take care of themselves. Consider your sport, and list ten daily processes that would define a successful day. Read this article on how this works to improve your results.
Has F1’s Lewis Hamilton Read My Book?
Probably not, but judging from his recent comments he easily could have read Push At Open Doors. In an interview with BBC, he talks about his steering wheel, which controls his car. You have a steering wheel too, which controls your life. Perhaps this wheel could also...