The Zen Doctor – Free 10 Minute Guided Meditation

by | Jan 20, 2024 | Articles, Mind, Personal Development

I am a medical doctor and work as an elite performance coach. My clients include world champions and the one quality they share is the recognition that their calm, in-the-zone, mindset is the key to their peak performance.

I doubt it comes as any surprise to say that the starting point is always meditation. Even just 10 minutes a day can produce a profound effect in a month, and it continues to grow over time.

I hope you enjoy this free 10 minutes guided meditation and please share it freely with others who might like it too. Thanks for your support as always.

You can find more of these in the shop.

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books by dr stephen simpson on mindset coaching, executive, nlp poker golf

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Coaching & Consultations

Ready to Work with Dr. Simpson?

Book consultation sessions and join Dr. Simpson’s one-on-one coaching programs. Dr Simpson coaches champions, but everyone is welcome to use these services!

Dr Simpson employs many different techniques including Neuro-Linguistic Programming (NLP), Hypnosis and Mindset coaching.

With a blend of clinical expertise and cutting-edge experimental techniques, the sessions provide a safe and supportive environment for you to explore the vast landscape of your consciousness.

Coaching & Consultations

Ready to Work with Dr. Simpson?

Book consultation sessions and join Dr. Simpson’s one-on-one coaching programs. Dr Simpson coaches champions, but everyone is welcome to use these services!

Dr Simpson employs many different techniques including Neuro-Linguistic Programming (NLP), Hypnosis and Mindset coaching.

With a blend of clinical expertise and cutting-edge experimental techniques, the sessions provide a safe and supportive environment for you to explore the vast landscape of your consciousness.

Dr Stephen Simpson