Motivation and Determination
Motivation and determination are often used interchangeably and are important for success in life. But there are some key differences between the two.
HeartMath Webinar: 4 Monster Stress-busters
HeartMath is a relatively new technique and is a form of meditation. The benefits of regular meditation are well established in science. They include reducing anxiety, high blood pressure, and even cancer. HeartMath biofeedback technology is being increasingly...
Poker, magic, and much more…
Sky TV sports presenter Tony Wrighton visited me in Portugal to talk about my poker adventure, and a lot of other things too.
Achieving Inner Balance with Heart Coherence using HeartMath Biofeedback Technology
Inner balance is a mental state that is calm and at high levels of cognitive function. Research shows that combining biofeedback and mindfulness meditation techniques can improve inner balance to a whole new level. Discover HeartMath Biofeedback Technology to help you achieve it.
Confidence – Look Like You Feel and Feel Like You Look
Confidence is a very influential component for getting lucky. Here is another simple technique taken from my book Get Lucky Now that you can practice to attract more confidence into your life. Think for a moment of a person who is nervous, or how you might look and...
