A free 10-minute guided meditation by the Zen doctor helps cultivate calmness and a mindset for peak performance....
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Professional football player, William John interviews Dr. Simpson....
Read MoreI enjoyed this conversation with Tony. Featured on the Zestology podcast that explores all sorts of health, wellness and NLP topics....
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There’s a difference between seeing and truly perceiving; discover what valuable insights you might be missing right under your nose....
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A goal properly set is halfway reached." – Abraham Lincoln. Setting clear, well-defined goals is the foundation for success....
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Chris embraced mindfulness, playing poker for fun, focusing on process, and allowing results to follow naturally....
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Success comes from doing simple things well over time, like practicing your short game or preparing thoughtfully....
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Grasping even a tiny part of reality can boost performance and reveal how much of life is our own illusion....
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The places we visited during the Jack The Ripper tour were on my doorstep, but I never noticed....
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I have known Rory for about three years, and during this time he has rapidly become one of the World's top poker players,...
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