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Articles Archives - Page 20 of 29 - Dr. Stephen Simpson

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Articles

darwin lizard evolution havening technique

Reptile Relaxation Reflex

The work I did whilst filming with a dragon lizard gave me ideas for a revolutionary technique that I could use with my...

Ego is not your Amigo – The difference between thinking and knowing

This just might be the most important blog I have ever posted. It is certainly the longest. If you can get even a...

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Performance Anxiety Can Be Sorted

All of us at some point have to step out of our comfort zone. My general advice to anybody is to accept nothing...

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Hack Your Brain Fast! Weight Control in Minutes!

Learn about ideal weight control within minutes! This short video cuts out all the jargon, dogma, and rituals. Get your head in a...

zestology with tony wrighton stephen simpson

Quick Ways to Boost Your Energy Levels

It's a new year, and me and Sky presenter Tony Wrighton have got together to record a special podcast looking ahead to 2019,...

meditation in minutes fast - dr stephen simpson - mind brain coach uk

Hack Your Brain Fast! Meditate in Minutes!

Learn to meditate within minutes! This short video cuts out all the jargon, dogma, and rituals. Get your head in a better place,...

Hack your brain fast! Put your head into a better place, and the rest of your life too!

The brain hack millennial generation are the largest group who follow my work, and so when several of them give me the same...

3 Principles – an update on my experiences so far

I was introduced to the philosophy of the 3 principles about four years ago, and it did not immediately resonate with me. A...

Help! How should I deal with an angry person?

Anger is one of our primitive reptile emotions. In almost all cases it is destructive and an emotion to be avoided if possible....

Help! What is the Best Way to Talk to Others, and Get My Message to Them?

Knowing the best way to talk to others is very important if we wish to get our message heard. Talking can get us...