Darts player Bob wants help with his anxiety when playing in tournaments.

by | Oct 24, 2023 | Weekly Blog

Darts player Bob has responded to my video challenge and has asked for my help with his anxiety when playing in tournaments.

In this short video I offer Bob some suggestions. Speaking and performing in public is our greatest fear. These suggestions might also help you deal with whatever challenge or barrier you are facing at the moment. I wish you luck too.

You might find this podcast helpful too. In our latest podcast Zestology founder Tony and me chat about different techniques to ensure 2016 can be your best year ever. We are so thrilled by the iTunes listeners’ positive  feedback!

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Ready to Work with Dr. Simpson?

Book consultation sessions and join Dr. Simpson’s one-on-one coaching programs. Dr Simpson coaches champions, but everyone is welcome to use these services!

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Coaching & Consultations

Ready to Work with Dr. Simpson?

Book consultation sessions and join Dr. Simpson’s one-on-one coaching programs. Dr Simpson coaches champions, but everyone is welcome to use these services!

Dr Simpson employs many different techniques including Neuro-Linguistic Programming (NLP), Hypnosis and Mindset coaching.

With a blend of clinical expertise and cutting-edge experimental techniques, the sessions provide a safe and supportive environment for you to explore the vast landscape of your consciousness.

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