X

Darts player Bob wants help with his anxiety when playing in tournaments.

Thursday 31st December 2015

Darts player Bob has responded to my video challenge and has asked for my help with his anxiety when playing in tournaments.

In this short video I offer Bob some suggestions. Speaking and performing in public is our greatest fear. These suggestions might also help you deal with whatever challenge or barrier you are facing at the moment. I wish you luck too.

You might find this podcast helpful too. In our latest podcast Zestology founder Tony and me chat about different techniques to ensure 2016 can be your best year ever. We are so thrilled by the iTunes listeners’ positive  feedback!

This is the link