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Articles Archives - Page 10 of 29 - Dr. Stephen Simpson

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Articles

Darts player Bob wants help with his anxiety when playing in tournaments.

Darts player Bob has responded to my video challenge and has asked for my help with his anxiety when playing in tournaments. In this...

Our Reptilian Brain

We are more reptilian than we might like to think Is it because of our reptilian brain that we find it so difficult to...

Help! I can’t visualise. Any suggestions?

Struggling to visualise? You’re not alone — discover simple ways to strengthen your mind’s ability to picture success....

Zestology Review of 2019 Podcast, with Tony Wrighton

A review of 2019 highlights on Zestology featuring inspiring guests and memorable moments with my good friend Tony Wrighton...

Episode 1: Ask “The Zen Doctor” Webinar

The new series title will be "Ask The Zen Doctor". I am looking for a more interactive format where we can all learn...

Feedback From The Havening Via Skype Offer

You may remember this FREE offer from my last Blog. I have been working with some top sports stars this year as they...

2016 – Make it Your best year ever

More about Tony and Zestology Live life with energy, vitality and motivation. Hosted by TV presenter and author Tony Wrighton, this podcast delves into...

LAW OF ATTRACTION – A RESULT

"I then composed a note to this person just saying how much I appreciated his work. No request."...

Help! How can I deal with confrontation and difficult people?

Struggling with confrontation? Discover how a simple mindset shift can make dealing with difficult people calmer and more effective....

anxiety and self confidence coaching dr stephen simpson

Anxiety & Confidence

Maybe anxiety strikes you from the moment your alarm goes off in the morning. Perhaps it hits when your boss tells you that...